Write to us at: Understanding Nutrition, Thorpe End Clinic, Norwich, NR13 5AJ

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Company Registration No: 09938972

Copyright © 2017 Understanding Nutrition

(Our office opening times are (GMT): 9.00am to 4.00pm Monday to Friday Sundays and Bank Holidays CLOSED)

Registered Address: London House, 68-72, London Street, Norwich, NR2 1JT

Registered Company Name: Jason Houghton Osteopath Ltd

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Understanding Nutrition E-PDF is a short but comprehensive guide to how the body breaks down, digests and uses the foods we eat, we explore simple and complex carbohydrates, protein and amino acids, omega fats, cholesterol and trans fats, along with superfoods, probiotics and gut bacteria. In addition, this E-PDF also helps the reader to gain a basic understanding of diabetes and arterial disease without the use of complicated language.

Understanding Nutrition is aimed for those who are wishing to learn the foundations of nutrition for their own personal interest, to brush up on their basic knowledge, or for those who are looking to take further study in the future.

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 E-PDF 

Understanding Nutrition book is a short but comprehensive guide to how the body breaks down, digests and uses the foods we eat, we explore simple and complex carbohydrates, protein and amino acids, omega fats, cholesterol and trans fats, along with superfoods, probiotics and gut bacteria. In addition, this book also helps the reader to gain a basic understanding of diabetes and arterial disease without the use of complicated language.

Understanding Nutrition is aimed for those who are wishing to learn the foundations of nutrition for their own personal interest, to brush up on their basic knowledge, or for those who are looking to take further study in the future.

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